- 5-6 Qrt Slow Cooker
- 4-5 large pieces of beef bone with marrow (defrost in Fridge)
- 2-3 chunks of beef (or have beef on bones)
- 1 lrg onion (remove out skin only, slice halfway through center)
- 6 cloves of garlic, with skin (if you like garlic, add more)
- 4-6 black peppercorn
- 1 Tbsp Sea Salt (add to taste)
- 3 Large organic carrots
- 2 organic celery ribs
- Filtered Water
Put all ingredients into the slow cooker.
Fill up with filtered water.
Place slow cooker on high setting.
Leave for 2-3 days.
Use strainer to remove debris from liquid when pouring into mason jars. You can also use cheese cloth along with the strainer to remove any tiny bits of meat (if you want). Make sure to keep the fat.
Storage: Fill-up mason jars when broth is still hot. Mason jars will seal as the broth cools. Place it in the fridge.
Note: This is just a guideline, you can add or remove the amount of ingredients. You can use this broth for cooking and/or drink a cup every day. Do not strain the fat. Our bodies need it to maintain good health.